bafs57

bafs57's Fitness Profile

from Union City, California

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bafs57's Journal

  • mocheungrn

    We miss you.

    Hey Ben, We missed you last night. And they told me you weren't there last week either. I hope everything is okay. Are you on an expensive vacation? Shopping spree? Are allergies getting you down (that's my problem lately)? Call me...510-862-2160 Monica

    Posted over 3 years ago by mocheungrn

  • mpelland

    Wow!

    I looked at your exercise this past week. Every day. Impressive. Now if I can do one day.... Time to go to Costco and get some more fruit. At least I am still doing well with the food. Hopefully I will start adding exercise soon. I need to get into that habit. See you Tuesday. Are we starting at 6:30 or 7?

    Posted over 3 years ago by mpelland

  • Udon

    Lift That Iron!

    Good job on your exercise streak--keep up the good work! Glad to see you lifting weights too.

    Posted over 3 years ago by Udon

  • mpelland

    Doing well too

    Everyone in our group that stuck it out has done well. It's really helped me because I know that I am not in it alone. Everyone's support has been great. Hopefully we will all be together to support each other for quite some time. That's my wish. Now to get on to those SMART goals. Guess I should read the book....

    Posted over 3 years ago by mpelland

  • bafs57

    Hope so!!

    Yes I am trying hard to meet my goals but it can be difficult. I wont know if I have lost weight until tomorrow.

    Posted over 3 years ago by bafs57

About Me

I am a Registered Respiratory Therapist. I was diagnosed with Spinal Stenosis about 5 years ago and since my weight has increased. Not getting any younger, so it is time to get serious..!!

Stats

Sex: Male

Age: 57

Weight: 266 lbs

Height: 6ft 0in (183 cm)

Goals

Down_32x32

Body Weight

(I want to decrease by 16 lbs)

Motivation Groups

bafs57 hasn't joined any groups yet.