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baldy's Fitness Profilefrom Roodepoort, Gauteng (Planet Fitness Platinum Sandton) "Never give up" 
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baldy's Latest Activity
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about 1 year ago
baldy burned 1659 Calories!
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about 1 year ago
baldy joined the Lose 10 Lbs challenge.
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about 1 year ago
baldy burned 1867 Calories!
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about 1 year ago
baldy burned 990 Calories!
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about 1 year ago
baldy posted his Weekday ride workout.
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about 1 year ago
baldy burned 938 Calories!
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about 1 year ago
baldy exceeded his Calorie goal by 313 Calories.
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about 1 year ago
baldy posted his Weekday ride workout.
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about 1 year ago
baldy burned 336 Calories!
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about 1 year ago
baldy exceeded his Calorie goal by 774 Calories.
About Me
Cyclist, training for some Iron-man action
Challenges
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Motivation Groups
baldy hasn't joined any groups yet.
baldy's Journal
Nutrition
I'm battling to get enough protein in my diet, without going overboard on carbs and fat. I need ideas.
Posted over 3 years ago by baldy
Time off is now over
I've been lazy for the last month, doing very little riding and very little running, only keeping up my regular squash games. Those days are over, it is time to get this body fighting fit again, in time for racing season starting in August.
Posted over 3 years ago by baldy