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bappletree's Fitness Profilefrom Brentwood, California (Bally's) "I can't help you if you don't help yourself." 
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bappletree's Latest Activity
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7 months ago
bappletree added Cream Cheese to her favorite foods.
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7 months ago
bappletree added Smart Balance Omega Plus Mayo to her favorite foods.
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7 months ago
bappletree added Turkey Bacon 1 to her favorite foods.
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7 months ago
bappletree added Nutty Oat to her favorite foods.
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8 months ago
bappletree added Granola Thin (Dark Chocolate) to her favorite foods.
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8 months ago
bappletree added Red Pepper Hummus to her favorite foods.
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8 months ago
bappletree added Whole Wheat Pita Vhips to her favorite foods.
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9 months ago
bappletree added Hot Pockets Croissant crust Ham and Cheese to her favorite foods.
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11 months ago
bappletree added Xtreme Sour Strips to her favorite foods.
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11 months ago
bappletree posted to the Would Love to Help You Fundraise! TNT? topic.
About Me
A Bay Area native, Independent Stylist with Stella & Dot, Event Planner & Coordinator, Notary Public, Certified Bartender, Boston Terrier owner. Engaged but no kids yet. Wants to eat healthy, feel energized and feel confident in my own skin. http://www.stelladot.com/Bernadette bernadettemanzano.blogspot.com
Motivators
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from Discovery Bay, California |
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from Walnut Creek, California |
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from Santa rosa, California |
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from United States |
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from United States |
Challenges
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bappletree's Journal
Here we go!
All right girlie I'm starting this....taking the Winrgy products. Only problem, I can't exercise right now, I have a seriously messed up left arm. I get an MRI Tuesday they think it might be TOS. It is very painful, so I am off work babying it. But, I CANNOT get any fatter -- I'm the heaviest I've ever been. So, I'll start with the diet and go from there. I'm proud of you it looks like you've met your weight goal already... good girl! xo
Posted about 1 year ago by TeresaShaw
No Gym, Got P90X
So I canceled my gym membership bc there wasn't one close to me and my work & commute schedule just plain sucks. So I bought P90X off of someone for 25% the cost and will have to do it at home. I can't follow it exactly so I'll just have to do my best. 4 out of 7 days is better than nothing at all.
Posted about 1 year ago by bappletree
Biolean, WINrgy & WinSpa Collection products
I'm trying out the line of products that promote general health and well-being and I'm blogging about my experiences at http://bernadettemanzano.blogspot.com Summer is approaching!!!
Posted over 2 years ago by bappletree
No Carbs After 5 PM
I know a gal who's a contortionist and doesn't eat carbs after 5 PM. At first it was really hard but it's getting easier.
Posted over 2 years ago by bappletree
WOOHOO! Reached all nutrition goals yesterday
Yesterday, 6/2/09, was the first day I've reached all four of nutritional goals. It's been difficult but I did it. And I had a cocktail! (Goose & Tonic).
Posted over 3 years ago by bappletree