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Barbatos' Fitness Profilefrom Pittsburgh, Pennsylvania (Every where) "Be strong to be free."
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Barbatos' Latest Activity
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4 months ago
Barbatos left the Primal Diet and Fitness group.
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9 months ago
Barbatos added Muscle Milk Chocolate to his favorite foods.
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9 months ago
Barbatos added Muscle Milk Vanilla Creme to his favorite foods.
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9 months ago
Barbatos posted their progress to the Bike Riding workout.
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10 months ago
Barbatos posted their progress to the Bike Riding workout.
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10 months ago
Barbatos posted their progress to the Bike Riding workout.
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10 months ago
Barbatos posted their progress to the Bike Riding workout.
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10 months ago
Barbatos posted their progress to the Bike Riding workout.
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10 months ago
Barbatos posted their progress to the Bike Riding workout.
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10 months ago
Barbatos posted their progress to the Bike Riding workout.



Barbatos's Journal
7/14/11
Broke 11.5 hour fast with pistachios and pure protein drink.
Posted 11 months ago by Barbatos
7/13/11
Broke 14.5 hour fast with Chinese food. Little bit of wonton soup and curry chicken. Avoided the rice but it was on the same plate.
Posted 11 months ago by Barbatos
7/12/11
Broke 15 hour fast with Paleo Chipotle chicken bowl, double meat.
Posted 11 months ago by Barbatos
7/11/11
Broke 14.5 hour fast with Muscle Milk shake from CVS and 6" chicken breast on flatbread with double meat from subway.
Posted 11 months ago by Barbatos
7/9/11
Broke fast after 17 hours with a protein bar and shake.
Posted 11 months ago by Barbatos