barry004's Fitness Profile

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barry004's Latest Activity

6 months ago barry004 posted his Cycling workout.
6 months ago barry004 added Nature Valley- Oats 'N Honey Granola Bar to his favorite foods.
6 months ago barry004 added Naan Bread to his favorite foods.
6 months ago barry004 added naan bread to his favorite foods.
6 months ago barry004 added Chicken Leg to his favorite foods.
6 months ago barry004 added Coffee - Medium - Milk - No Sugar to his favorite foods.
6 months ago barry004 added Egg Whites to his favorite foods.
6 months ago barry004 added Extra Lean Ground Chicken to his favorite foods.
6 months ago barry004 posted his Cycling workout.
6 months ago barry004 added Chick Pea Salad to his favorite foods.

Title...

Thanks - was a very welcome milestone, although I also remember a time when I was mortified to find I had put on so much weight that i was nearing 200. The years tend to change perspective. Got myself a new set of dial-up weights to celebrate - although they are still in the box... Unfortunately, had a cold and been travelling a lot for work, so seem to be stalled at the 200 level. My goal is 30 rows between beginning of February and end of March - way behind at the moment.

Posted over 2 years ago by barry004
200lbs

Good going to get below the 200 lb mark. Not too far to get to your goal.

Posted over 2 years ago by Lockdoctor
hi

Glad to have you as a motivator. You seem to be doing well and on a steady weight loss. Keep up the good work.

Posted over 2 years ago by Lockdoctor
What I am doing

Want to shed about 40-45 lbs. Started November 19, 2009 at 234. Changed my diet using Eat Clean. Working out with rowing machine (Concept 2) 3 or 4 times per week. Going to gym for 45 mins 2 or 3 times per week. Travel a lot so I try to carry a cooler with healthy food wherever I go.

Posted over 2 years ago by barry004