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Bartowski's Fitness Profilefrom Windsor, Victoria 
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Bartowski's Latest Activity
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5 days ago
Bartowski added Low Carb Energy Drink to his favorite foods.
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15 days ago
Bartowski added a new Guarana Energy Mango Iced Tea No Sugar Drink food item.
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15 days ago
Bartowski added a new Guarana Energy Coffee Bean No Sugar Drink food item.
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25 days ago
Bartowski added a new Strawberry Guava A-Game Zero Sugar Water food item.
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25 days ago
Bartowski added a new Blackberry Goji D-Stress Drink food item.
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29 days ago
Bartowski added Chinese Spliced Chicken with Rice (Claypot) to his favorite foods.
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29 days ago
Bartowski added a new Chinese Spliced Chicken with Rice (Claypot) food item.
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30 days ago
Bartowski added a new Extra Crunchy Honey Glazed Ham Potato Chips food item.
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about 1 month ago
Bartowski added a new Tortellini Carbonara food item.
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about 1 month ago
Bartowski added a new Chilli and Lime Tortilla Chips food item.
Challenges
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Bartowski's Journal
Fish and chips
Fark, seriously. My usual daily intake in one sitting...
Posted 8 months ago by kekich
Title...
Ya i know what you mean, im not treating alot of the food as gospel. the noodle box was difficult to figure out because it was take away. so i kinda had to guess. According to dailyburn they estimate i should be eating about about 2400 calories a day, the goal i have for my calories now is based on a diet that dailyburn established to allow me to lose about half a kilo per week (assuming i consume about 1900-2000 calories. However iv been trying to reach the minimum of 1200 calories (1500-1600 through food, then -300ish through exercise) again im using daily burn as more of a guideline, just as a way to track what i eat, and give me a general idea of the amount of energy im consuming. prior to starting i was easily eating around 3000 per day. I have gotten use to eating about 1500ish calories, though it gets a lil difficult the moment u start drinking :(
Posted 8 months ago by kekich
yoyo
loving dailyburn... its been fairly rough adjusting to eating about 1000 less calories a day, i dont remember the last time i ate this little intentionally....
Posted 8 months ago by kekich