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batbrane's Fitness Profilefrom United States |
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batbrane's Latest Activity
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about 1 year ago
batbrane added P90X Core Synergestics to his favorite exercises.
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about 1 year ago
batbrane added Steak Burrito to his favorite foods.
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about 1 year ago
batbrane added a new Steak Burrito food item.
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about 1 year ago
batbrane did a good job of meeting his Calorie goal this past week!
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about 1 year ago
batbrane added Chipotle Steak Burrito to his favorite foods.
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about 1 year ago
batbrane added Chipotle Steak Burrito to his favorite foods.
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about 1 year ago
batbrane added Alcoholic beverage, beer, light, BUD LIGHT LIME (12 fl oz) to his favorite foods.
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about 1 year ago
batbrane sent the following motivation to weeble: Thanks for the words. Yeah...I'll be pushing up from my knees alot, wondered if that was acceptable in the beginning. P90X is leaving me crazy sore. Does it get any better or does the muscle memory thing keep you sore all the time?
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about 1 year ago
batbrane is now one of weeble's Motivators.
batbrane's Journal
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Good job last week. Glad you're on Burn. Stick with it!
Posted about 1 year ago by weeble
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I think you'll adapt in time. I started from a "mostly-kinda-basically fit but squishy" point and I find p90x is challenging, and I feel muscles I haven't felt before, and I've been gimpy on some days, but for me it's not a crazy-totally-unexpected-and-new-how-can-I-bear-this-for-3-months kind of soreness. There's an active forum over at the p90x parent company with a lot people describing how they find the program. I spent some time over there in the beginning.
Posted about 1 year ago by weeble
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Hey bb, good to see you. A couple thoughts - I don't rely on DB's calorie estimate for the P90x stuff. How much weight do you lift for a pushup? It gets off, quickly. I keep a worksheet and just tick off the workout here to create a historical record. Today my KenpoX was said to have burned 800-some calories, which is wrong but I let it stand. There might be a way to do it better, but that's my approach right now. - There's nothing wrong with knee pushups! - Glad to chat about anything, either publicly like this or privately.
Posted about 1 year ago by weeble