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bbover's Fitness Profilefrom Chicago, Illinois "Be a warrior who gets stronger every day." 
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bbover's Latest Activity
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5 days ago
bbover posted his In BED workout.
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7 days ago
bbover posted his Leg Burn workout.
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7 days ago
bbover posted his Leg Burn workout.
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7 days ago
bbover posted his Leg Burn workout.
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7 days ago
bbover posted his Leg Burn workout.
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9 days ago
bbover uploaded a new progress image.
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9 days ago
bbover uploaded a new progress image.
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9 days ago
bbover joined the 5013 Pushup Race [FEB] challenge.
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10 days ago
bbover posted his In BED workout.
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14 days ago
bbover posted his 100 Upper Body workout.
Stats
Sex: Male
Age: 33
Weight: 158.9 lbs
Height: 5ft 9in (175 cm)
Goals
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Lateral Thigh Stepper (My goal is 00:30:00min)
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Spinning (My goal is 00:15:00min)
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Lunge - Barbell (My goal is 350lbsx8) |
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Leg Press (My goal is 450lbsx10) |
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Squats - Barbell (My goal is 405lbsx8) |
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Bench Press - Barbell, Flat (My goal is 225lbsx10) |
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Arm Size (I want to increase by 3 in) |
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Abdomen - across bellybutton (My goal is 30 inches) |
Motivators
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from Coconut Grove, Florida |
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from Savannah, Georgia |
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from United Kingdom |
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from Atlanta (Midtown), Georgia |
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from United States |
Challenges
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bbover's Journal
Veggie burgers, sausages, chicken nuggets, etc
Most taste better than the real frozen processed thing! They're really good if they are "fixed up" ie add pickles, onion, BBQ sauce, peppers, giardiniera, vegan cheeses etc. Now I must find a vegan pizza!
Posted 23 days ago by bbover
Computer Chair... pt 2
Computer chair replaced by bike AND now a stepper, 2nd attempt.
Posted 23 days ago by bbover
Begin to limit my time online.
Set a timer. Limit online to important tasks (i.e. DailyBurn Tracker) only.
Posted 2 months ago by bbover
Supplements Starting 12-2011
L-Glutamine (On): 5-10 g per day. Vitamin D (up&up): 2000 IU per day. Vegan Omega 3 (Ovega-3): 500 mg per day. Vitamin B12 (Sundown): 500 mcg per day. Biotin (NatureMade): 2500 mcg once a week.
Posted 2 months ago by bbover
Workouts!
Time for me to start clicking on that "Workouts" tab a lot more often!
Posted 2 months ago by bbover