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BelmontSue's Fitness Profilefrom Belmont, California (Pacific Athletic Club) "Just get it done." 
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BelmontSue's Latest Activity
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3 days ago
BelmontSue added a personal journal entry.
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4 days ago
BelmontSue joined the Gotta get rid of my belly fat challenge.
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4 days ago
BelmontSue joined the Restore the Sexy challenge.
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4 days ago
BelmontSue added an entry to amity28's journal.
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4 days ago
BelmontSue joined the just do it challenge.
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4 days ago
BelmontSue added a personal journal entry.
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5 days ago
BelmontSue added an entry to amity28's journal.
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5 days ago
BelmontSue added a personal journal entry.
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5 days ago
BelmontSue added a personal journal entry.
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5 days ago
BelmontSue added an entry to amity28's journal.
About Me
I am a 42-year-old mother of two little boys (3.5 and 6.5). I used to swim competitively and loved dance and roller blading. I struggled with my weight after getting married (we ate out a lot) and gained a LOT of weight with the two pregnancies. Time to get the weight off, get fit, and be a healthy role model for them. I also love our awesome 4HB community here on DB. My blog is newsue4you.wordpress.com
Stats
Sex: Female
Age: 42
Weight: 171.6 lbs
Height: 5ft 4in (163 cm)
Goals
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Waist Size (I want to decrease by 3.5 in) |
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Body Fat (My goal is 27 %) |
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Trailing 7-Day Body Fat (My goal is 27 %) |
Motivators
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from Spokane Valley, Washington |
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from scottsdale, Arizona |
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from Bothell, Washington |
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from Kansas City, Kansas |
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from Canada |
Challenges
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BelmontSue's Journal
amen
Message...
Posted 3 days ago by amity28
Four days in a row...
Every journey starts with a single step...
Posted 3 days ago by BelmontSue
Three days in a row
One foot in front of the other. Don't have to be a hero. One step at a time.
Posted 4 days ago by BelmontSue
I took a break
from SCD. I couldn't seem to get back on track and I was talking to my Dr and she recommended a very strict diet to kind of kick my metabolism back into gear. So for 40 days I followed her program and Saturday was my first day off of that plan. The next 2 weeks I follow a low carb diet that they call maintenance, but I'm basically just eating SCD. Once this two weeks is up I will add my cheat days back in and follow SCD to lose the rest of the weight. I went out for a big steak with my hubby last night and it was so good I didn't even miss the bread or potatoes, but I'm ready for a cheat day again. I just think that now I will be able to keep it to one day instead of 2 1/2 (Friday night to Sunday)
Posted 4 days ago by amity28
Thanks!
I had the same moment you are having about 6 weeks ago looking at my weight from last year and wondering how I got the motivation to do it then. I just finally had a harijuku moment and was able to make it through the first few days then once I started rolling I was ready to keep going. I hope I can keep it up and not fall back into those so tempting bad habits again...
Posted 5 days ago by amity28