betap's Fitness Profile

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betap's Latest Activity

9 months ago betap posted their progress to the Walk or Run workout in the Cardio Training Plan training plan.
9 months ago betap added Butterfly Crunch to their favorite exercises.
10 months ago betap posted their progress to the Weekly Warm-Up workout in the Cardio Training Plan training plan.
10 months ago betap posted their progress to the Weekly Warm-Up workout in the Cardio Training Plan training plan.
10 months ago betap joined the Cardio Training Plan training plan.
10 months ago betap posted their progress to the Lower Body Power workout in the Explosive Power Training Plan training plan.
10 months ago betap posted their progress to the Lower Body Power workout in the Explosive Power Training Plan training plan.
10 months ago betap posted their progress to the Lower Body Power workout in the Explosive Power Training Plan training plan.
10 months ago betap posted their progress to the Lower Body Power workout in the Explosive Power Training Plan training plan.
10 months ago betap added Mountain Climbers to their favorite exercises.

No journal entries have been posted.

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betap hasn't joined any groups yet.