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bgomski's Fitness Profile |
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bgomski's Latest Activity
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about 1 year ago
bgomski added Partial Lockout to his favorite exercises.
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over 2 years ago
bgomski did his Arms workout.
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over 2 years ago
bgomski did his Chest workout.
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over 2 years ago
bgomski did his BACK workout.
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over 2 years ago
bgomski did his LEGS workout.
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over 2 years ago
bgomski is now one of kinkster1's Motivators.
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over 2 years ago
bgomski did his LEGS workout.
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over 3 years ago
bgomski did his LEGS workout.
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over 3 years ago
bgomski did his Chest workout.
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over 3 years ago
bgomski did his Leg Chest Mix workout.
Motivators
| from St. Louis, Missouri | |
| from St. Charles, Missouri | |
| from O'Fallon, Missouri | |
| from St. Charles, Missouri | |
| from St. Charles, Missouri |
Motivation Groups
bgomski hasn't joined any groups yet.


bgomski's Journal
Yo
Hey bgomski, Way to keep at it! Keep up the hard work bro.
Posted over 3 years ago by MikeLohrman
chest
This was the first time I have ever done barbell bench press. It looked easier than it was
Posted over 3 years ago by bgomski
Legs
Worked out Legs today at O'fallon Gym. Different Machines, so numbers might be different
Posted over 3 years ago by bgomski