|
Biff's Fitness Profile"http://brentrodgers.wordpress.com/" |
Get your own fitness profile and start tracking your exercise and nutrition goals when you sign up for a FREE account!
You must have the Adobe Flash Player to properly view this page
Show
Biff's Latest Activity
-
15 days ago
Biff added Chunks Ahoy Cookies to his favorite foods.
-
23 days ago
Biff added Vanilla Ice Cream Sandwich to his favorite foods.
-
23 days ago
Biff added DItaliano Hamburger Bun to his favorite foods.
-
23 days ago
Biff added Chicken Burger to his favorite foods.
-
25 days ago
Biff added no name popsicle to his favorite foods.
-
about 1 month ago
Biff added Super Long Nibs to his favorite foods.
-
about 1 month ago
Biff added Buffalo Chicken Fillets to his favorite foods.
-
about 1 month ago
Biff added Black Diamond Marble Cheese Strings to his favorite foods.
-
about 1 month ago
Biff added Dinner Roll to his favorite foods.
-
about 1 month ago
Biff sent the following motivation to ajwalton: Get off your ass and start working out. Is that motivation enough for ya?
About Me
Was about 150lbs soaking wet until I hit 27 - now 40 and hitting 230lbs - not good when yer 5 ft 6 inches! Hopefully that will change!
Stats
Sex: Male
Age: 40
Weight: 216 lbs
Height: 5ft 6in (168 cm)
Goals
|
Waist Size (I want to decrease my Waist Size) |
Motivators
 |
from San Francisco, California |
 |
from Canada |
 |
from Montreal, Quebec |
 |
from san francisco, California |
 |
from Ireland |
Motivation Groups
Biff hasn't joined any groups yet.
Biff's Journal
Title...
Thanks mate still a lot to do...
Posted about 1 year ago by Peter Martin
You broke the 200 pounds barrier! :)
Bravo! :) Feels good to be below 200 no? I recently lost a lot of weight quickly because I caved in and I resorted to a rather drastic diet (the type usually not recommended ;P) to lose my final 10 pounds. Everyone said I would gain everything back right away. I only regained 3 pounds instantly but have maintained myself at 180 for over two weeks.I don't regret having tried it now! :)
Posted over 2 years ago by xmaestro
Title...
nice work on keeping up with the plan. I am still working out like a maniac and getting thin but losing now weight. I have reached that point where I need to double what I am doing to make a difference I think...
Posted over 3 years ago by markdowds
Unfortuantely a similiar fate happened to me... and worse you've lost your lead to my arch enemy (Jerms)... Keep at it lad its good to have you on board!!
Posted over 3 years ago by Peter Martin
;-)
Posted over 3 years ago by Peter Martin