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billrat365's Fitness Profile |
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billrat365's Latest Activity
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about 1 year ago
billrat365 is no longer one of sawolf01's Motivators.
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over 2 years ago
billrat365 is no longer one of Lockdoctor's Motivators.
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over 2 years ago
billrat365 is now one of sawolf01's Motivators.
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over 2 years ago
billrat365 added a personal journal entry.
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over 2 years ago
billrat365 did his Training Session with EJ workout.
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over 2 years ago
billrat365 joined the Weight Loss Support group.
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over 2 years ago
billrat365 is now one of coliv77's Motivators.
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over 2 years ago
billrat365 is now one of Lockdoctor's Motivators.
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over 2 years ago
billrat365 posted to the Happier Birthday :) by tiffmarie topic.
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over 2 years ago
billrat365 joined the Happier Birthday :) challenge.
About Me
I'm a suburban dad living life, learning, sharing and surfing the net...and getting healthier! I've lost weight many times before and eventually gained it back. This time around I started back on June 1, 2009 with a mission to lose 40 pounds before I turned 40 on September 26, 2009. I definitely met that goal (almost 60!) and now I am working towards 100 pounds lost.
Stats
Sex: Male
Age: 42
Weight: 268.8 lbs
Height: 6ft 0in (183 cm)
billrat365's Journal
Making Progress Slowly but Surely
Wasn't very successful tracking over the weekend, but still down a couple of pounds. I'm going to focus on logging all food, drink and exercise this week. Hoping to keep the cardio up a notch and get over the 60 pounds lost hump....for good!
Posted over 2 years ago by billrat365
Greeting from Scotland
Good to have you as a motivator. Looks like you have been doing well with your weight loss. Keep up the good work!
Posted over 2 years ago by Lockdoctor
Back on track.
It's been a while since I tracked my food and drink 100%. Well, almost a week that is. It's partially due to the fact that I'm switching from Livestrong to Daily Burn. However, everything is recorded for today and we're moving forward! Today's workout was with EJ. I started off doing 3 mile in about 12 minutes on the recumbent bike. After that, we went through a boxing routine. A lot of punches and hooks...it was a lot of fun. We finished off with 100 push-ups, about 40 of them "regular", although nowhere close to proper form. After that, a few ab exercises...one set...100 total.
Posted over 2 years ago by billrat365