binarypunk's Fitness Profile

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binarypunk's Latest Activity

over 3 years ago binarypunk joined the Abs and Forearms and Cardio workout program.
over 3 years ago binarypunk added a new comment to the Ab Ripper X program:
Weights? - I was trying to update my workouts and put in the inofrmation on the Ab Ripper X, but its asking for weights? I have the video and no weights are required, do I just put my weight since most of the exercises are using my own weight?
over 3 years ago binarypunk joined the Run 100 Miles challenge.
over 3 years ago binarypunk joined the 1,000 Pushups challenge.
over 3 years ago binarypunk joined the CrossFit WODs workout program.
over 3 years ago binarypunk joined the Ab Ripper X workout program.
over 3 years ago binarypunk joined the Lose 10 Lbs challenge.