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BioTech's Fitness Profilefrom Austin, Texas (24 Hour Fitness) 
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BioTech's Latest Activity
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about 1 month ago
BioTech added Large White Bread to his favorite foods.
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about 1 month ago
BioTech added Large White Bread to his favorite foods.
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about 1 month ago
BioTech added Jimmy Dean Turkey Sausage Muffin to his favorite foods.
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about 1 month ago
BioTech joined the Lose 10% challenge.
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about 1 month ago
BioTech joined the Lose 5% challenge.
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about 1 month ago
BioTech joined the Burn 50K Cals challenge.
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about 1 month ago
BioTech joined the Burn 25K Cals challenge.
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about 1 month ago
BioTech joined the Burn 5,000 Cals challenge.
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about 1 month ago
BioTech joined the Lose 50 Lbs challenge.
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about 1 month ago
BioTech joined the Run 100 Miles challenge.
Stats
Sex: Male
Age: 42
Weight: 270.7 lbs
Height: 6ft 0in (183 cm)
Goals
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Body Weight (I want to decrease by 50.7 lbs) |
Challenges
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BioTech's Journal
Let's try YOGA this Saturday!!
I am inviting you to try YOGA at the gym this Saturday. Won't you come with me??? I believe it is at Noon at your normal gym.
Posted over 4 years ago by waveband
From Waveband
Love ya
Posted over 4 years ago by waveband
Start tracking nutrition via this web site
I use to use apex with the body bug.
Posted over 4 years ago by BioTech
Updating
I updated my workouts today to help improve my time at the gym
Posted over 4 years ago by BioTech