blondemist

blondemist's Fitness Profile

from Denver, North Carolina

"One day at a time!"

I Burned 50K Calories! I Lost 20 Lbs! I Lost 10 Lbs! I Burned 25K Calories! I Lost 5 Lbs! I Burned 5,000 Calories!
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blondemist's Latest Activity

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blondemist's Journal

  • dgibney

    Title...

    Still back at it?

    Posted about 1 month ago by dgibney

  • blondemist

    Time to be honest

    I was so proud of myself for losing 36 lbs in 2010, I celebrated too long, and gained most of it back during 2011 :-( So here I am again this time starting at 174 wanting to get down to 140!!! I know I can do it, I just need to get real with myself and do it!!!

    Posted 3 months ago by blondemist

  • blondemist

    I’ve been out of it too long...

    ...and it shows :( So I’m finally being honest with myself, and I’m ready to win at losing!

    Posted 3 months ago by blondemist

  • dgibney

    Title...

    the new goals worked good last week, and I think they will work good this week. My actually goal is about .3 of a pound per week. last week i cleared a lot more than that, but the key is to make sure I am still at a loss and that I feel good about myself. I am really working on my self esteem lately. setting a 2 lb a week goal was a great target, but I can't help but feel like a failure when I don't hit it, so I am going to just keep on hitting my -0.3 lb a week goal and that way I know I will still be losing weight, feeling successful, and if I hit more than that, good for me, but to be honest, 0.3 pounds a week is a lot more than I lost in the last month or two.

    Posted about 1 year ago by dgibney

  • dgibney

    Title...

    Hey girl, hows it going? still working on that swimsuit body?

    Posted about 1 year ago by dgibney

About Me

I'm tired of always wanting to lose, I ready to change for good, I've got 40 lbs to lose!

Stats

Sex: Female

Age: 30

Weight: 182 lbs

Height: 5ft 5in (165 cm)

Goals

Down_32x32

Body Fat

(My goal is 18 %)
Down_32x32

Body Weight

(I want to decrease by 42 lbs)