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blondemist's Fitness Profile"One day at a time!" 
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blondemist's Latest Activity
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3 days ago
blondemist lost 3 lbs!
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4 days ago
blondemist added Tae Kwon Do to her favorite exercises.
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4 days ago
blondemist added an entry to dgibney's journal.
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4 days ago
blondemist added an entry to dgibney's journal.
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3 months ago
blondemist added a personal journal entry.
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3 months ago
blondemist joined the Count Down to Summer 2012 !!!! challenge.
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3 months ago
blondemist joined the Lose 35 Lbs challenge.
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3 months ago
blondemist added an entry to dgibney's journal.
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3 months ago
blondemist added a personal journal entry.
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about 1 year ago
blondemist posted her Shoulders and Arms Ab Ripper X workout.
About Me
I'm tired of always wanting to lose, I ready to change for good, I've got 40 lbs to lose!
Stats
Sex: Female
Age: 30
Weight: 182 lbs
Height: 5ft 5in (165 cm)
Goals
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Body Fat (My goal is 18 %) |
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Body Weight (I want to decrease by 42 lbs) |
Motivators
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from Oxford, Alabama |
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from middle of nowhere, Saskatchewan |
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from burlington, Wisconsin |
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from Columbus, Ohio |
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from Hartford, Connecticut |
Challenges
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blondemist's Journal
Title...
Still back at it?
Posted about 1 month ago by dgibney
Time to be honest
I was so proud of myself for losing 36 lbs in 2010, I celebrated too long, and gained most of it back during 2011 :-( So here I am again this time starting at 174 wanting to get down to 140!!! I know I can do it, I just need to get real with myself and do it!!!
Posted 3 months ago by blondemist
I’ve been out of it too long...
...and it shows :( So I’m finally being honest with myself, and I’m ready to win at losing!
Posted 3 months ago by blondemist
Title...
the new goals worked good last week, and I think they will work good this week. My actually goal is about .3 of a pound per week. last week i cleared a lot more than that, but the key is to make sure I am still at a loss and that I feel good about myself. I am really working on my self esteem lately. setting a 2 lb a week goal was a great target, but I can't help but feel like a failure when I don't hit it, so I am going to just keep on hitting my -0.3 lb a week goal and that way I know I will still be losing weight, feeling successful, and if I hit more than that, good for me, but to be honest, 0.3 pounds a week is a lot more than I lost in the last month or two.
Posted about 1 year ago by dgibney
Title...
Hey girl, hows it going? still working on that swimsuit body?
Posted about 1 year ago by dgibney