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bluesteven's Fitness Profile |
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bluesteven's Latest Activity
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over 3 years ago
bluesteven joined the Power90, Stage 1-2 workout program.
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over 3 years ago
bluesteven joined the Fat 2 Fit group.
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over 3 years ago
bluesteven added a personal journal entry.
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over 3 years ago
bluesteven is now one of russturley's Motivators.
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over 3 years ago
bluesteven joined the Lose 20 Lbs challenge.
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over 3 years ago
bluesteven created a new Body Weight goal.
Challenges
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bluesteven's Journal
lifestyle journey
Started the journey in November of 2007 at a peak of 231 lbs. Got sick and was diagnosed as "metabolic syndrome" and headed toward diabetes. Received lots of info on nutrition and such, but old habits die hard. I hit about 213 lbs on Jan 1, 2009 and felt pretty good. My weight has been stuck at around 200 lbs (up or down a few pounds). Lowest weight this year has been 194, but still seems far to that 180 lb goal I want to reach and maintain. I subscribe to fat2fit podcast which keeps my motivation going and now have come on board here at daily burn to get my weight loss kick started again.
Posted over 3 years ago by bluesteven