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BoardWatcher's Fitness Profilefrom McKinney, Texas "Everything in Moderation" 
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BoardWatcher's Latest Activity
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about 1 year ago
BoardWatcher added a personal journal entry.
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about 1 year ago
BoardWatcher posted his Bowling workout.
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about 1 year ago
BoardWatcher posted his Walking workout.
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about 1 year ago
BoardWatcher added 100 percent Grape Juice No Sugar Added to his favorite foods.
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about 1 year ago
BoardWatcher added Welch's Grape Juice to his favorite foods.
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about 1 year ago
BoardWatcher added Honey Sunshine Cereal to his favorite foods.
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about 1 year ago
BoardWatcher added Instant Lunch Chicken to his favorite foods.
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about 1 year ago
BoardWatcher added Maruchan Instant Lunch to his favorite foods.
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about 1 year ago
BoardWatcher posted his Walking workout.
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about 1 year ago
BoardWatcher added a personal journal entry.
About Me
55 year old who wants a better, healthier life. I'm on a 40lb weight loss goal.
Motivators
BoardWatcher doesn't have any Motivators
Challenges
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BoardWatcher's Journal
I'm still working on it
I'm in a transition at the moment, moving my life to New Zealand. Once established, I'll be reposting my efforts.
Posted about 1 year ago by BoardWatcher
Hurray! I lost 2 more lbs today!
Message...
Posted about 1 year ago by BoardWatcher
Hot Month
It's tough walking or running in 100 degree + heat. At least you lose some water weight.
Posted about 1 year ago by BoardWatcher
Plateau
Have I broken it? Only time will tell.
Posted about 1 year ago by BoardWatcher
Why the Plateau?
It seems that I can't stay below 220 for more than a day despite rigorous exercise and staying way below the caloric intake.
Posted about 1 year ago by BoardWatcher