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bobski's Fitness Profile"No excuses, there is always time!" 
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bobski's Latest Activity
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3 days ago
bobski posted her Karate Training workout.
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3 days ago
bobski posted her Walking workout.
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3 days ago
bobski added an entry to baby_whippet's journal.
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5 days ago
bobski added a personal journal entry.
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5 days ago
bobski added an entry to Cellie34's journal.
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12 days ago
bobski posted her Walking workout.
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17 days ago
bobski posted her Karate Training workout.
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17 days ago
bobski posted her Walking workout.
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17 days ago
bobski added a personal journal entry.
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19 days ago
bobski posted her Walking workout.
About Me
2012 is about prioritizing my mental and physical health; according to my medical team I'm suffering from chronic fatigue syndrome and a possible underactive thyroid which is causing mild depression etc. Since they're not having any luck finding a treatment I'm finally taking control to see if I can beat this my way! My health goals are to increase my energy, reduce pain, and to drop 80lbs which in turn will improve my mental health too. My fitness goals are to complete P90x Classic and Insanity and to start running again. Here's to 2012!
Stats
Sex: Female
Age: 23
Weight: 103.5 kg
Height: 5ft 7in (170 cm)
Goals
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Push-Ups (My goal is 100 reps) |
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Body Fat (My goal is 25 %) |
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Waist Size (I want to decrease by 7.25 in) |
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Chest Size (I want to decrease by 5.25 in) |
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Shoulder Size (I want to decrease by 5 in) |
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Resting Heart Rate (My goal is 50 bpm) |
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Thigh Size (I want to decrease by 4.75 in) |
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Arm Size (I want to decrease by 4.25 in) |
Motivators
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from United Kingdom |
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from karachi, sindh |
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from Jamaica |
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from lowell, Massachusetts |
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from Sola, Rogaland |
bobski's Journal
Hi Bobski
Thanks for motivator add...just wanted to say hello and good luck with the weight loss...think we've got a few features in common - both looking to lose a similar amount of weight, and doing so for mental health reasons (I have panic attacks) and also....I play the trombone too!!! How cool is that!?!?
Posted 3 days ago by baby_whippet
That's awesome
that you need smaller jeans! It's the greatest feeling. :) And that's wonderful that you're going to be referred to a CFS clinic! I would think that should make a big difference in your life since they know about all of the latest research, and they must also have found a bunch of different ways of dealing with CFS based on actual experience since not everyone responds the same way. You'll be in good hands (like Allstate)! Walking is very good! Studies show it's very healthy. Our ancestors were nomadic, our bodies are made for walking. No, you're NOT alone! :)
Posted 4 days ago by Cellie34
Title...
your priorities are in the right place and I hope you achieve your goals for 2012. And congrats on your jeans falling off.That's a good sign you're going in the right direction. Many more new jeans to come.
Posted 4 days ago by sewblue
Walking
My jeans are actually starting to fall off me so I'm going shopping to get some smaller ones :-)
Posted 5 days ago by bobski
Hey,
I've dusted myself off and am trying to be good again. ;) I'm so sorry about your CFS diagnosis and that your team is not able to help you feel better. Have they tried anti viral and anti bacterial drugs? Sometimes that helps for CFS if it was preceded by a viral or bacterial infection, but not always. Take good care of yourself!
Posted 5 days ago by Cellie34