bogtrotters' Fitness Profile

from Arroyo Grande, California (Fitness 19)

"Where's the carrot cake?"

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bogtrotters' Latest Activity

about 6 hours ago bogtrotters posted his Cardio workout.
about 6 hours ago bogtrotters added Yard work to his favorite exercises.
about 6 hours ago bogtrotters posted his Cardio workout.
about 11 hours ago bogtrotters posted his Day 2 Back Triceps Calves workout.
1 day ago bogtrotters posted his Day 3 Legs Shoulders workout.
2 days ago bogtrotters added Lowfat Yogurt to his favorite foods.
2 days ago bogtrotters posted his Day 1 Chest biceps abs workout.
4 days ago bogtrotters posted his Day 1 Chest biceps abs workout.
6 days ago bogtrotters posted his Day 1 Chest biceps abs workout.
6 days ago bogtrotters posted his Day 2 Back Triceps Calves workout.

Show the next 10 activities

bogtrotters's Journal

5/2

First workout in a month. It's been an awful ten weeks: Viral infection in heart and lungs: a-fib, angina, shortness of breath, coughing fits until 1 pass out (17 times‚, ten ER trips, one hospital stay.

Posted 22 days ago by bogtrotters
12/11

43 mins

Posted about 1 year ago by bogtrotters
12/10

43 mins

Posted about 1 year ago by bogtrotters
11/30

40 min 5:15 a.m.

Posted about 1 year ago by bogtrotters
11/20

38 mins felt pretty crappy. Mere heart attack feeling--acid reflux. Great.

Posted about 1 year ago by bogtrotters

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About Me

Twenty pounds overweight, hard of hearing, bursitis, poopy thyroid, a bit too much cholesterol, bald spot. Other than that, I'm a Mr. Universe contender! I love dogs, books, the Dodgers, the Niners, traveling and teenagers (high school teacher). No plans to grow old meekly--I want to be in good shape for the rest of my life.