breeze5522's Fitness Profile

breeze5522's Journal

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  i have one best option for you

  I have one suggestion for you like , Many time people should need some type of vitamin and mineral but they don't eat related food or vegetable so i suggest you take some vitamin by table like solgar vitamin,vitamin D etc..i have one site like vitamin pharmacy is good for it.. ------------------------- william www.vitaminpharmacy.com

  Posted over 2 years ago by williammclain

  
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  UNIT 5 Comments

  Please go to your comprehensive program to see my comments on your design. Thanks!

  Posted over 3 years ago by HealthyBee

  
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  UNIT 8 Comments

  I'm glad you found the site useful. This and other sites like this can really help you focus on both your strengths and weakness. I'm happy to hear that you found the resources outside of our group - like the forums - useful, as well. Good luck with your future healthy endeavors! :)

  Posted over 3 years ago by HealthyBee

  
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  UNIT 7 Comments

  I think your contribution to the public forums were really informative. It's really amazing how the community comes together to help people out who have questions/inquiries. I'm sure the Gyminee members got a lot out of your answers. Also, did you find any interesting suggestions from your multi-vitamin post?

  Posted over 3 years ago by HealthyBee

  
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  UNIT 6 Comments

  Thanks for the motivational message. Sometimes some words of encouragement is all that is needed to stay on track w/ an exercise program. Also, I'm sure your GymBuddies appreciated a little bit of a personal boost! :) In reading your post in the "motivation to move" discussion forum, it sounds like you really have a handle on what keeps you motivated and what doesnt. You have a great support system with your boyfriend - who seems to help keep your workouts full of variety. Keep up the good work! :)

  Posted over 3 years ago by HealthyBee