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brentcopeland's Fitness Profilefrom Huntsville, Alabama "Eat Smart For Life" 
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brentcopeland's Latest Activity
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9 months ago
brentcopeland is no longer one of stefanino's Motivators.
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11 months ago
brentcopeland added 3oz steak to his favorite foods.
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12 months ago
brentcopeland is no longer one of Bigswim's Motivators.
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12 months ago
brentcopeland added DAB Chewy Granola Bar (Oatmeal Raisin) to his favorite foods.
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12 months ago
brentcopeland is now one of Bigswim's Motivators.
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12 months ago
brentcopeland added Spaghetti, whole-wheat, cooked (1 cup) to his favorite foods.
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12 months ago
brentcopeland added Doritos Baked: Nacho Cheese to his favorite foods.
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12 months ago
brentcopeland added a new Taterbites food item.
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12 months ago
brentcopeland added Sweet Baby Ray's Honey BBQ Sauce to his favorite foods.
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about 1 year ago
brentcopeland is no longer one of Bogleg's Motivators.
About Me
I'm a host on the fitness podcast & website, eatsmartforlife.com. I've started using DailyBurn because it does a better job letting me know what I'm eating, that the "Points" system just doesn't do.
Stats
Sex: Male
Age: 38
Weight: 325.8 lbs
Height: 5ft 11in (180 cm)
Motivators
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from Huntsville, Alabama |
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from Owens Cross Roads, Alabama |
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from Moore, Oklahoma |
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from Huntsville, Alabama |
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from Huntsville, Alabama |
Challenges
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brentcopeland's Journal
Forward Progress
Congrats on your weight loss. You are making progress. How are you tracking your food and exercise?
Posted 9 months ago by risab
B- Log it!
Message...
Posted about 1 year ago by huntercopeland
WOOT
That's awesome. Enjoy the weekend :)
Posted about 1 year ago by RMoss
Another 8 lbs!
as dubious as the scale is we weigh on at work, I was surprised to see it showed another 8 lbs lost this month. I think I actually lost more, but I'll take it! It was a pleasant surprise on such a tremendous friday! I hope everyone else is having a wonderful day and weekend!
Posted about 1 year ago by brentcopeland
Well I'll help you!
i'll send her your email and phone number. Expect some personal love from anabel! :)
Posted about 1 year ago by brentcopeland