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brihogan's Fitness Profilefrom Minnesota |
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brihogan's Latest Activity
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8 months ago
brihogan posted his Cardio workout.
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about 1 year ago
brihogan posted their progress to the Chest Phase I workout in the 12 Weeks to Get Huge training plan.
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about 1 year ago
brihogan
joined the
12 Weeks to Get Huge
training plan.
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about 1 year ago
brihogan added Swimming to his favorite exercises.
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about 1 year ago
brihogan added Rowing Machine to his favorite exercises.
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about 1 year ago
brihogan added Yoga to his favorite exercises.
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about 1 year ago
brihogan added Running to his favorite exercises.
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about 1 year ago
brihogan gained 2 lbs!
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about 1 year ago
brihogan gained 2 lbs!
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over 3 years ago
brihogan did his Killer Legs - max weight each time workout.
Motivators
| from Rochester, Minnesota | |
| from Minnesota | |
| from Minnesota | |
| from Minnesota | |
| from St. Cloud, Florida |


brihogan's Journal
Ramblings
Now that tax season is over, I can get a bit more serious about lifting & eating. I ate very well during the season since I was doing the Seattle Sutton thing. Now that I'm off it, I notice I don't eat as much fruit and vegetables as I should. Also, I notice that since my meals aren't all ready to eat, I'm not as motivated to eat as often or as much (or as healthy). So, I need to come up with a better plan for eating. I eat out a lot, but I usually order something healthy. I think I should pre-make my meals for the week and just reheat. I need to do something because I'm just not gaining muscle like I was when I first started using Gyminee. I think I need to get some almonds - that's a great weight gaining snack.
Posted over 4 years ago by brihogan
Surgery break extended
I took an extra couple weeks off, since I wasn't sure if the surgery was completely healed. I can start on Jan 1!!!
Posted over 4 years ago by brihogan
Minor surgery break
Took about 2 weeks off because of a surgery. Back on now.
Posted over 4 years ago by brihogan