brink's Fitness Profile

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brink's Latest Activity

about 1 year ago brink is now one of adamrossbarker's Motivators.
over 4 years ago brink did one of his personal workouts.
over 4 years ago brink added Whole Grain Honey and Crunchy Oat Bread to his favorite foods.
over 4 years ago brink added a new Whole Grain Honey and Crunchy Oat Bread food item.
over 4 years ago brink did one of his personal workouts.
over 4 years ago brink burned 429 Calories yesterday!
over 4 years ago brink did one of his personal workouts.
over 4 years ago brink did one of his personal workouts.
over 4 years ago brink added NutBar Roasted Salted Almonds to his favorite foods.
over 4 years ago brink added a new NutBar Roasted Salted Almonds food item.

Takin' it easy

So, I really did hurt myself a bit on day 17 (Thursday). I gave myself all weekend to recover... Last night I did 50 pushups and that was pretty okay. Tonight I'm getting back on the horse.

Posted over 4 years ago by brink
Food also

I don't know how accurate the nutrition thing actually is as far as their suggestions go. I seem to naturally range between a 2k and 3k calorie diet. I tend more towards the high end when I'm paying attention to making sure I eat enough. So, I don't know if it's correct in its protein, carb, etc goals. Also, as a computer scientist, I know not to trust the computer.

Posted over 4 years ago by brink
:(

May have hurt myself a little, yesterday. GOt a horrible headache during the penultimate set. Still have a headache.

Posted over 4 years ago by brink
I eat a lot

It's true

Posted over 4 years ago by brink
100 pushups?

I find this progression unrealistic. Also, I did the calculation wrong on body fat, so I may be more like 13% by the navy method.

Posted over 4 years ago by brink