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brioman's Fitness Profile |
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brioman's Latest Activity
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over 2 years ago
brioman posted their progress to the Vår 10 dag 3 workout.
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over 2 years ago
brioman did the Vår 10 dag 1 workout.
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over 2 years ago
brioman did the Vår 10 dag 3 workout.
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over 2 years ago
brioman did the Vår 10 dag 2 workout.
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over 2 years ago
brioman did the Vår 10 dag 3 workout.
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over 2 years ago
brioman did the Interval Training workout.
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over 2 years ago
brioman did his Innebandy workout.
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over 2 years ago
brioman left the Power 5x5 Ny workout program.
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over 2 years ago
brioman joined the Vinter 10 workout program.
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over 2 years ago
brioman created the
Vinter 10 workout program.
Stats
Sex: Male
Age: 38
Weight: 85 kg
Height: 6ft 1in (185 cm)
Goals
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Back Extensions (My goal is 30kgx8) |
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Dumbbell Curl - Standing (My goal is 20kgx8) |
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Shoulder Press - Dumbbell, Seated (My goal is 25kgx8) |
brioman's Journal
No journal entries have been posted.