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Britness' Fitness Profilefrom Plano, Texas (Plano) "Life is like a road trip, make sure to slow down to see the sights, stop to rest and stretch your legs, and dont forget to feed your soul!" |
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Britness' Latest Activity
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over 3 years ago
Britness did the Chalean Extreme Lean Circuit 3 workout.
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over 3 years ago
Britness did the Week 2 Chest Triceps and Abs Workout workout.
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over 3 years ago
Britness did the Week Three Legs, Shoulders and Abs workout.
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over 3 years ago
Britness did the Week 3: Training Chest, Triceps and Abs! workout.
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over 3 years ago
Britness is no longer one of Crizomatic's Motivators.
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over 3 years ago
Britness did the Week 3: Back, Biceps and Calves workout.
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over 3 years ago
Britness did the Week Three Legs, Shoulders and Abs workout.
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over 3 years ago
Britness did the Hip Hop Abs workout.
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over 3 years ago
Britness joined the 12 week daily video trainer with Kris Gethin: Week Three workout program.
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over 3 years ago
Britness created the
12 week daily video trainer with Kris Gethin: Week Three workout program.
Britness's Journal
facebook and myspace
if you are on myspace or facebook and want to see more of my life there. www.myspace.com/britnesss http://www.facebook.com/britness and follow my on twitter britnesss
Posted over 3 years ago by Britness
TIP OF THE DAY----Crowded Gyms
Just cause a gym is crowded does not mean you can finish or do a workout...find another route to maintain your goals...detours is better than turning back around and going home....
Posted over 3 years ago by Britness
First time here
I normally work out on beach body super gym but ran into this site off a twitter friend. I started Chalean Extreme about 6 weeks ago so im about half way thru, I am loving the push phase. I am really starting to see changes and loving it!!!
Posted over 3 years ago by Britness