brookeandtrav's Fitness Profile

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brookeandtrav's Latest Activity

over 3 years ago brookeandtrav is now GymBuddies with shannanigans.
over 4 years ago brookeandtrav burned 300 Calories yesterday!
over 4 years ago brookeandtrav added Rice, white, glutinous, cooked (1 cup) to her favorite foods.
over 4 years ago brookeandtrav added Baked Chicken - Thigh to her favorite foods.
over 4 years ago brookeandtrav added Reduced Fat Milk to her favorite foods.
over 4 years ago brookeandtrav did her Elliptical Workout workout.
over 4 years ago brookeandtrav added Homemade Chocolate Chip Muffins to her favorite foods.
over 4 years ago brookeandtrav added a new Homemade Chocolate Chip Muffins food item.
over 4 years ago brookeandtrav sent the following motivation to tajohnson:
Keep it up honey! You are already down almost 5 lbs! You are doing great, we just need to keep up the planning! I have steaks out for dinner.
over 4 years ago brookeandtrav added a personal journal entry.

Sleep

Try to sneak a nap in, I could tell you were getting upset last night with the kids waking you up. We need to get good sleep if we want to get healthy.

Posted over 4 years ago by tajohnson
Finding Time

So with a sick kid, a newborn and a one year old who wants someone to play with it was really hard to find the time to workout. I was able to get in 20 minutes on the elliptical before the sick one woke up and needed me. But she is better today so hopefully I will be able to get in a good workout this afternoon. Wish me luck!

Posted over 4 years ago by brookeandtrav