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bsheldonrn's Fitness Profile |
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bsheldonrn's Latest Activity
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over 3 years ago
bsheldonrn added Colby Jack Cheese to her favorite foods.
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over 3 years ago
bsheldonrn added a new Colby Jack Cheese food item.
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over 3 years ago
bsheldonrn joined the Shin Splinters group.
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over 3 years ago
bsheldonrn is now GymBuddies with esheldon76.
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over 3 years ago
bsheldonrn added a personal journal entry.
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over 3 years ago
bsheldonrn created a new Body Weight goal.
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over 3 years ago
bsheldonrn added Pork Sausage Link to their favorite foods.
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over 3 years ago
bsheldonrn added a new Pork Sausage Link food item.
About Me
Traing for the Sprint Tri in Sugarland June 28,2009
bsheldonrn's Journal
Hey babe...
Keep putting your calories on here so you can get an accurate tracking of what you're eating, and your calories that you'll be burning when you workout.
Posted over 3 years ago by esheldon76
First day-First post
Starting 10 day diet with Erik today. I'm not going to be able to eat very much so eating proteins is vitally important. I'm curious to see just how many calories I get in any given day with the band. I have currently lost 66 lbs with the band, without exercise and without trying. Now comes the hard part. I can maintain my weight as it has been proven for the last several months but it's time to buckle down and finish this off. I want the freedom to stop thinking about weight loss once and for all
Posted over 3 years ago by bsheldonrn