Bslofstra's Fitness Profile

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Bslofstra's Latest Activity

5 months ago Bslofstra added Walking to her favorite exercises.
6 months ago Bslofstra added Stationary Bike to her favorite exercises.
9 months ago Bslofstra is now one of sheaportman's Motivators.
9 months ago Bslofstra added Protein Drink Chocolate pre mixed to her favorite foods.
10 months ago Bslofstra added all bran bran buds 1 to her favorite foods.
10 months ago Bslofstra added Boot Camp to her favorite exercises.
10 months ago Bslofstra added Running to her favorite exercises.
10 months ago Bslofstra added Bodypump to her favorite exercises.
10 months ago Bslofstra added Tomatoes, red, ripe, raw, year round average (1 medium whole (2-3/5" dia)) to her favorite foods.
10 months ago Bslofstra sent the following motivation to helloruthann:
Just checking to see how you are doing! (: Can we work out together Wednesday or Thursday morning?

hello bethany!

thanks for the class this morning! it was so fun to be there with brent, cair and cor!! :-) fun times. thanks for motivating us!! (me!!)

Posted 9 months ago by helloruthann
thanks for the encouragement!

my body weight isn't thanking me... yet... but i'll bravely keep on keeping on! i changed my status thing to sedentary so that it gives me less calories per day. we'll see how that works! YOU are the one who is doing great!! love you.

Posted 10 months ago by helloruthann