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bsmk's Fitness Profilefrom Seattle, Washington (Team Fitness) "Dont give me excuses; Give me Results!" 
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bsmk's Latest Activity
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3 months ago
bsmk is now one of cuerv77's Motivators.
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4 months ago
bsmk added a new Sirloin Steak 8oz food item.
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4 months ago
bsmk added a new Iceberg Wedge Salad food item.
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4 months ago
bsmk added a new Ceaser Salad (lunch side) food item.
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4 months ago
bsmk added a new Garlic Sabra to go (hummus only) food item.
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4 months ago
bsmk added a new Sabra To Go (just pretzels) food item.
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4 months ago
bsmk added a personal journal entry.
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4 months ago
bsmk
joined the
Beginner Sprint Triathlon
training plan.
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6 months ago
bsmk posted their progress to the Abs Killer workout in the Six-Pack Abs training plan.
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6 months ago
bsmk posted their progress to the Abs Killer workout in the Six-Pack Abs training plan.
About Me
I am 24 years old and a father of 2, a husband of 1; lol. I recently got into being healthy. I guess I never really cared until I finally joined a gym. Now I am putting all my effort into it; and I feel great. Im signing up for races such as Warrior Dash, Spartan Race and tough Mudder. My first is Warrior dash to warm up and then on to the others. My new goal is to enter a triathlon, muddy buddy, tough mudder and/or warrior dash. Warrior dash is July 2011 hopefully I will be ready. I don't have anyone I workout with though which sucks but hopefully random people will be my motivators. Thanks to anyone who is.
Stats
Sex: Male
Age: 25
Weight: 187 lbs
Height: 6ft 2in (188 cm)
Goals
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Body Fat (My goal is 12 %) |
Motivators
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from Pass Christian, Mississippi |
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from United States |
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from Seattle, Washington |
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from Mulhouse, Alsace |
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from Brackenfell, Cape Town, Western Cape |
Challenges
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bsmk's Journal
Signed up for Team in Training
This should be just what I need to stick with my fitness goals all season long. Plus I get to go to Hawaii to compete in a triathlon.
Posted 4 months ago by bsmk
Warrior Dash is FUN
This has only ignited my interest in event races. Now I have a 5k in 8 days that I already signed up for and I am excited. I kind of been slacking on my diet and excercising lately but I will comeback and be better then before; hopefully.
Posted 10 months ago by bsmk
So excited for Tommorow
I got Warrior Dash at 4pm. This is going to be cool.
Posted 10 months ago by bsmk
This is a piece of cake
Im getting used to the diet now. I now know what to eat and what I can substitute to change it up. The pounds have been melting off and I can feel I'm getting stronger.
Posted 11 months ago by bsmk
Title...
Great question!!! I do it for the accomplishment!! I don't like myself when i get in the "competitive mindset"...brings out the worst in me!! How about you?
Posted 12 months ago by LoveLifeLoyalty