|
Bufo-Alvie's Fitness Profile |
Get your own fitness profile and start tracking your exercise and nutrition goals when you sign up for a FREE account!
You must have the Adobe Flash Player to properly view this page
Show
Bufo-Alvie's Latest Activity
-
over 3 years ago
Bufo-Alvie is no longer one of BeFitt's Motivators.
-
over 4 years ago
Bufo-Alvie burned 254 Calories yesterday!
-
over 4 years ago
Bufo-Alvie did one of his personal workouts.
-
over 4 years ago
Bufo-Alvie burned 360 Calories yesterday!
-
over 4 years ago
Bufo-Alvie did one of his personal workouts.
-
over 4 years ago
Bufo-Alvie burned 282 Calories yesterday!
-
over 4 years ago
Bufo-Alvie did one of his personal workouts.
-
over 4 years ago
Bufo-Alvie burned 483 Calories yesterday!
-
over 4 years ago
Bufo-Alvie did one of his personal workouts.
-
over 4 years ago
Bufo-Alvie burned 502 Calories yesterday!
Motivators
 |
from Phoenix, Arizona |
 |
from Norfolk, Virginia |
 |
from Chandler, Arizona |
 |
from Phoenix, Arizona |
 |
from Chandler, Arizona |
Bufo-Alvie's Journal
Finally
It seems the way to make the 2.8 mi easy was to step up to the harder 30 minute workout.
Posted over 4 years ago by Bufo-Alvie
Thursday, thursday
Later in the week ain't so fun. Still waiting for the 2.8 mi. to feel easy.
Posted over 4 years ago by Bufo-Alvie
Time to rest
Ouch, gonna' have to rest w/ the mere mortals tomorrow.
Posted over 4 years ago by Bufo-Alvie
Afternoons
My "old" workout of 2.5 mi. feels like a comfortable long-time friend anymore.
Posted over 4 years ago by Bufo-Alvie
Caution: Newbie @ work
I adjusted the double entries created by the Cybersalon challenge and deleted the incorrect calorie reports.
Posted over 4 years ago by Bufo-Alvie