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burningfire's Fitness Profilefrom United Kingdom (Consists of various Wii workouts, a rowing machine and workout dvds.) "The choices you make today determine the person you become tomorrow" 
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burningfire's Latest Activity
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4 months ago
burningfire created a new Body Weight goal.
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6 months ago
burningfire added an entry to Cellie34's journal.
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6 months ago
burningfire added a personal journal entry.
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6 months ago
burningfire added an entry to Cellie34's journal.
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11 months ago
burningfire added a personal journal entry.
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about 1 year ago
burningfire posted her Home Strength Training Routine Workout workout.
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about 1 year ago
burningfire posted her Home Strength Training Routine Workout workout.
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about 1 year ago
burningfire added Baked Beans in tomato sauce to her favorite foods.
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about 1 year ago
burningfire added Aldi Chicken Breast Joint to her favorite foods.
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about 1 year ago
burningfire added a personal journal entry.
About Me
I recorded my heaviest weight in my life on 26th July 2009 at 12 stone 12 lbs (about 180 lbs) and basically gave up on everything. Overdid the weight loss and got to about 100 lbs, had to gain, now cant seem to stop overeating. Need to get my life back and my body back. Any help is very welcome and appreciated.
Stats
Sex: Female
Age: 21
Weight: 155 lbs
Height: 5ft 2in (157 cm)
Goals
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Kettlebell Windmills (My goal is 9kgx12)
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Motivators
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from Spanish Springs, Nevada |
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from United Kingdom |
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from Englewood, New Jersey |
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from Berkeley, California |
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from New York , New York |
Challenges
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burningfire's Journal
Title...
Another lb down, keep the discipline!
Posted about 1 year ago by Steelback
You're
amazingly active for the calories you are taking in! I am super bad with mine, kinda bouncing around, I will be good one day, just to blow it the next. I eat a lot of fast food, need to cook at home more. Just stuff I need to work on. That's why my weight fluctuates so much I think, I don't log it that much cause th graph would be insane!
Posted about 1 year ago by chairmankitty
Shred
I haven't done shred, but I'm a big supporter of interval in general. It seems like a good system. Hope the step up goes well for you. I normally do a some weights, then elliptical. I'm not on a specific program right now, although I need to formalize my resistance training some, right now it's kinda like what ever when I get to the gym. I've been a weird dieter for years, and have been doing weights on and off for years. Sadly I haven't been consistent! Thanks for accepting my request.
Posted about 1 year ago by chairmankitty
Title...
Good luck on level 3!
Posted about 1 year ago by chairmankitty
Indeed
They have firewalled DailyBurn at work and then I began to write down my food log manually (aka. paper + pen), but was too lazy to transpose it to the site when I come home hahah Anyway I'm buying a smartphone, so I'm back :) I hope everything is ok there now and, hey, kettlebells? I don't quite remember this goal of yours :D
Posted about 1 year ago by aelkrieg