|
ButtermilkMeeks' Fitness Profilefrom Birmingham, Alabama (Downtown YMCA) 
|
Get your own fitness profile and start tracking your exercise and nutrition goals when you sign up for a FREE account!
You must have the Adobe Flash Player to properly view this page
Show
ButtermilkMeeks' Latest Activity
-
about 1 hour ago
ButtermilkMeeks posted his Thursday - Machine Circuit workout.
-
1 day ago
ButtermilkMeeks posted his Cardio Kills workout.
-
1 day ago
ButtermilkMeeks posted his Cardio Kills workout.
-
1 day ago
ButtermilkMeeks posted his Cardio Kills workout.
-
2 days ago
ButtermilkMeeks posted his Wednesday - Legs and Back workout.
-
2 days ago
ButtermilkMeeks posted his Wednesday - Legs and Back workout.
-
2 days ago
ButtermilkMeeks posted his Wednesday - Legs and Back workout.
-
2 days ago
ButtermilkMeeks posted his Wednesday - Legs and Back workout.
-
2 days ago
ButtermilkMeeks posted his Wednesday - Legs and Back workout.
-
2 days ago
ButtermilkMeeks posted his Wednesday - Legs and Back workout.
Motivators
 |
from San Diego, California |
 |
from Providence, Rhode Island |
 |
from MUW, Mississippi |
 |
from New Brunswick, New Jersey |
 |
from Mansfield, Texas |
Challenges
 |
|
 |
|
 |
ButtermilkMeeks's Journal
Hey,
How are you doing? I just read your Nutrition entry. Bugaboo! I've never heard of that word before, I love it! Learning all the time. Hope you're nutrition is a lot cleaner! :)
Posted 4 days ago by Cellie34
Title...
all the best to you too and I hope you love your new job.
Posted about 1 month ago by sewblue
Title...
I didn't make the top 10. I got kicked off the last day of the challenge. You haven't joined the new challenge for 2012?
Posted about 1 month ago by sewblue
Title...
unless one of us gets super human lifting power, it looks like 10 is as far as either one of us will get.
Posted 2 months ago by sewblue
Nutrition
Nutritional intake has been my bugaboo as of late - eating too much fast food and not enough greens. Thankfully, my metabolism is running high from all of the hiking (even done a few hikes with a 12 kg kettlebell in my pack) and exercise - so I have not been packing on any pounds and my "skinny" pants still fit very well. ::::::::::::::::::::::::::::::::::::::::::::::However, if this food behavior is not remedied, I will start packing it on with the holidays approaching. :::::::::::::::::::::::::::Thankfully, all of my discretionary income will be going toward Christmas shopping and I won't be able to splurge on carbs and fast foods until after the holidays....
Posted 3 months ago by ButtermilkMeeks