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bw3's Fitness Profilefrom Wilmington, North Carolina (P90x) "Just push play." 
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bw3's Latest Activity
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about 1 year ago
bw3 is no longer one of dva7118's Motivators.
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about 1 year ago
bw3 posted their progress to the Tennis workout.
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about 1 year ago
bw3 sent the following motivation to jg5579: Hey man! Log your food and get moving! Let me know if you want to walk together or play some tennis!
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about 1 year ago
bw3 created a new Body Fat goal.
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about 1 year ago
bw3 added Handstand Pushup to his favorite exercises.
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about 1 year ago
bw3 added Rope climb to his favorite exercises.
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about 1 year ago
bw3 met his Body Fat goal!
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about 1 year ago
bw3 met his Body Weight goal!
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about 1 year ago
bw3 lost 5.8 lbs!
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about 1 year ago
bw3
joined the
CrossFit WODs
workout program.
Stats
Sex: Male
Age: 39
Weight: 183.6 lbs
Height: 6ft 1in (185 cm)
Goals
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Body Fat (My goal is 15 %) |
Motivators
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from United States |
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from surf city, North Carolina |
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from United States |
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from United States |
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from Arizona |
Challenges
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bw3's Journal
No journal entries have been posted.