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bw3's Latest Activity

  • over 3 years ago Remove Buddybw3 is no longer one of dva7118's Motivators.
  • over 3 years ago Checkmarkbw3 posted their progress to the Tennis workout.
  • over 3 years ago bw3 sent the following motivation to jg5579:
    Hey man! Log your food and get moving! Let me know if you want to walk together or play some tennis!
  • over 4 years ago Goalbw3 created a new Body Fat goal.
  • over 4 years ago Add Favorite Exercise bw3 added Handstand Pushup to his favorite exercises.
  • over 4 years ago Add Favorite Exercise bw3 added Rope climb to his favorite exercises.
  • over 4 years ago bw3 met his Body Fat goal!
  • over 4 years ago bw3 met his Body Weight goal!
  • over 4 years ago bw3 lost 5.8 lbs!
  • over 4 years ago Join Program bw3 joined the CrossFit WODs workout program.
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bw3's Journal

No journal entries have been posted.

Stats

Sex: Male

Age: 40

Weight: 183.6 lbs

Height: 6ft 1in (185 cm)

Goals

Down_32x32

Body Fat

(My goal is 15 %)