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cabichandani's Fitness Profilefrom Bryan, Texas (Gold's Gym) "Be honest and scientific." 
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cabichandani's Latest Activity
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44 minutes ago
cabichandani posted his Biceps and Triceps workout.
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1 day ago
cabichandani posted his Back and Biceps workout.
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2 days ago
cabichandani posted his Chest and Shoulders workout.
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3 days ago
cabichandani posted his Morning Cardio workout.
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4 days ago
cabichandani did a good job of meeting his Calorie goal this past week!
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4 days ago
cabichandani posted his Chest and Triceps workout.
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5 days ago
cabichandani posted his Morning Cardio workout.
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6 days ago
cabichandani added Pulled Pork BBQ Sandwich to his favorite foods.
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6 days ago
cabichandani added a new Pulled Pork BBQ Sandwich food item.
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6 days ago
cabichandani posted his Misc Gym workout.
About Me
I'm a work-at-home web developer, originally from Wisconsin, living in Texas while my wife attends vet school. Over the past several years, I've lost 60+ pounds and kept it off, and now the goal is to build muscle. It's such a slow process, but it appears to be happening. Based on my weight and body fat data, it looks like I gained roughly 8 pounds of muscle in 2010. As 5-10 pounds of muscle gain is about the best a fully grown adult can do without steroids, I'm pretty excited!
Stats
Sex: Male
Age: 35
Weight: 164.242 lbs
Height: 5ft 11in (180 cm)
Motivators
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from dallas, Texas |
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from Flower Mound, TX |
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from Milwaukee, Wisconsin |
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from San Antonio, Texas |
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from Dallas, Texas |
Challenges
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cabichandani's Journal
Hey!
I see you're still kicking butt over here! Awesome!!! :) Yeah, it's been quite a while since I've been on DB, but I'm back logging and everything. Stupid walking goal. I thought I would meet the goal if I would log 2.5 miles in one walking session, but I guess it's cumulative so surprise, I hit my goal. That was not what I had in mind but oh well, learning all the time. :) I'm pretty deconditioned and have to start slowly. So it's just some simple yoga poses and walking right now for me. Getting some exercise and the consistency is most important at this point, and then we'll see how it goes and I'll take it from there.
Posted 6 days ago by Cellie34
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hello frd i hesitated 2 say actually i m vry poor in operating computer....i m nt geting ur url link...u r saying me to look ur chart or nutrition plan or somethnk else...pls would u eleborate....
Posted 8 months ago by shubh
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thanku very much bro..
Posted 9 months ago by shubh
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frd i am not geting ur msg....what to do??
Posted 9 months ago by shubh
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hello frd i hv seen ur progress images(realy impressed),& at present i hv same body which u have initialy..my dream is to make my body like u......would u give some tips????
Posted 9 months ago by shubh