|
Calophi's Fitness Profilefrom Trevose, Pennsylvania (The Wii!) "Oh, balls." 
|
Get your own fitness profile and start tracking your exercise and nutrition goals when you sign up for a FREE account!
You must have the Adobe Flash Player to properly view this page
Show
Calophi's Latest Activity
-
8 months ago
Calophi added Yoga to her favorite exercises.
-
8 months ago
Calophi added Pilates to her favorite exercises.
-
8 months ago
Calophi added Pole Dance to her favorite exercises.
-
about 1 year ago
Calophi created a new Pumpkin Wontons recipe.
-
about 1 year ago
Calophi met her Chest Size goal!
-
about 1 year ago
Calophi met her Waist Size goal!
-
about 1 year ago
Calophi created a new Santa Fe Chili recipe.
-
about 1 year ago
Calophi added Reduced Fat Colby Jack Fancy Shredded Cheese to her favorite foods.
-
about 1 year ago
Calophi added a new Reduced Fat Colby Jack Fancy Shredded Cheese food item.
-
about 1 year ago
Calophi added Nonfat Sour Cream to her favorite foods.
About Me
I love knitting and crocheting! Most of my time is spent raveling and reading. The rest of it is spent at the computer. I am trying to be at least a little active every day. It's hard since I have the kind of job that requires me to sit in front of the computer, and sometimes I have to stay late. But I'm working on it!
Stats
Sex: Female
Age: 29
Weight: 157.6 lbs
Height: 5ft 8in (173 cm)
Motivators
 |
from Croydon, Pennsylvania |
 |
from Philadelphia, Pennsylvania |
|
from United States |
 |
from Levittown, Pennsylvania |
|
from United States |
Challenges
 |
|
 |
|
 |
Calophi's Journal
Bleh.
Trying to get back into using this again but it's hard to remember to enter in my food. And I've been eating something that Stef made for dessert so now I have to get that recipe so I can add it, haha! I've no idea what was in it.
Posted about 1 year ago by Calophi
Sodium is a pain in the butt.
I blew my sodium goal for today. But I haven't had soup in SO LONG. Plus the sandwich I got was packed with it, since they don't use the low sodium turkey like I do at home. Still, I've been good lately so as long as I keep drinking lots of water I should be okay, right?
Posted about 1 year ago by Calophi
Crap.
I didn't eat enough yesterday, even with all the crap I threw into the stew and the stick of gum. But I wasn't hungry enough to have a snack later, either. Bleh.
Posted about 1 year ago by Calophi
Title...
I've been lazy about updating in here, but I've still been watching what I eat, so I'm still on track. Trying to remember to do it this week.
Posted over 2 years ago by Calophi
Well, Crap.
It's going to be difficult to eat enough calories on weekends, I've realized. I tend to skip breakfast due to sleeping in and then I eat lunch, and I forget to eat in between meals. Also I lost track of time at work yesterday and came home too late to eat dinner. I had a protein bar so my body wouldn't think I was starving it. Don't want it hoarding fat!
Posted over 2 years ago by Calophi