cantdance

cantdance's Fitness Profile

from Los Gatos, California (Gold's Gym)

I Burned 50K Calories! I Did 1,000 Pushups! I Burned 25K Calories! I Burned 5,000 Calories!
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cantdance's Journal

  • cantdance

    Weight Doesn't Matter

    In the first 10 weeks of my training I gained over 5 pounds of muscle and lost over 4 pounds of fat. If I was measuring myself by weight alone, I'd be very depressed. Fortunately, I stopped using the scale as an indicator. Instead, I am using pant size and the mirror as true measurements of my progress. I dropped a pant size in that same period of time and I see excellent muscle tone and definition in all nine major muscle groups. I have also been using calipers and I see that my body fat percentage is dropping like the stock market. That makes me happy, well, the first part of that sentence anyway.

    Posted over 2 years ago by cantdance

Stats

Sex: Female

Age: 34

Weight: 120 lbs

Height: 5ft 5in (165 cm)

Motivators

ashleymichelle

ashleymichelle

from Los Angeles, California

Challenges

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Burn 5,000 Cals
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1,000 Pushups
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Burn 25K Cals

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