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carinidad's Fitness Profile |
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carinidad's Latest Activity
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about 1 year ago
carinidad added Milk, fluid, nonfat, calcium fortified (fat free or skim) (1 cup) to her favorite foods.
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about 1 year ago
carinidad posted their progress to the Core Training workout in the Weight Loss Training Plan training plan.
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about 1 year ago
carinidad added Fat Free Skim Milk to her favorite foods.
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about 1 year ago
carinidad posted their progress to the Cardio and Legs workout in the Weight Loss Training Plan training plan.
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about 1 year ago
carinidad added Canola Oil to her favorite foods.
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about 1 year ago
carinidad added Fruit Snacks (25g) to her favorite foods.
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about 1 year ago
carinidad added Reduced Fat Sharp Cheddar Cheese Stick to her favorite foods.
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about 1 year ago
carinidad posted their progress to the Fast Cardio and Upper-Body workout in the Weight Loss Training Plan training plan.
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about 1 year ago
carinidad posted their progress to the Core Training workout in the Weight Loss Training Plan training plan.
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about 1 year ago
carinidad added Quick Cook Steel Cut Oatmeal to her favorite foods.
Motivators
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from Ellicott City, Maryland |
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from Elkridge, Maryland |
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from Columbia, Maryland |
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from Charlottesville, Virginia |
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from United States |
carinidad's Journal
right back at you!
great work going to the gym all this week. keep it up! =D
Posted over 3 years ago by th4tk1d
ugh
free lunches hurt my nutrition.
Posted over 4 years ago by carinidad
30
32.5-2.5= 30 That's reasonable, I definitely have that much fat down there.
Posted over 4 years ago by jacksbloodyface