carltonm's Fitness Profile

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carltonm's Latest Activity

25 days ago carltonm created a new Body Weight goal.
2 months ago carltonm added Apples, raw, with skin (1 large (3-1/4" dia) (approx 2 per lb)) to his favorite foods.
8 months ago carltonm joined the Swim 50 Miles challenge.
10 months ago carltonm met his Body Weight goal!
10 months ago carltonm lost 2 lbs!
11 months ago carltonm posted to the 2011 Sprint Triathon Training - Running by carltonm topic.
12 months ago carltonm lost 2.5 lbs!
12 months ago carltonm added a personal journal entry.
about 1 year ago carltonm lost 3 lbs!
about 1 year ago carltonm added a new Nacho's by Moore food item.

Navy Triathlon

Complete!

Posted 12 months ago by carltonm
April 2011 - Time for a rest

Title says it all.

Posted about 1 year ago by carltonm
Christmas 2010 to New Year 2011

Great progress in my fitness this year. From a high of just over 200 lbs to just under 185 lbs with 11.1% body fat. Time to relax and enjoy the holidays. Tracking food and exercise will start back up on Jan.2

Posted about 1 year ago by carltonm