carmadillo's Fitness Profile

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carmadillo's Latest Activity

19 days ago carmadillo added Back to Nature California Almonds to her favorite foods.
19 days ago carmadillo added Boil-in-Bag Long Grain Rice to her favorite foods.
19 days ago carmadillo added Fresh Cut Sweet Peas to her favorite foods.
19 days ago carmadillo added Fresh Cut Golden Sweet Whole Kernel Corn to her favorite foods.
19 days ago carmadillo added Baby Carrots to her favorite foods.
19 days ago carmadillo added Blueberries to her favorite foods.
19 days ago carmadillo added Banana to her favorite foods.
19 days ago carmadillo added Spinach to her favorite foods.
19 days ago carmadillo added a personal journal entry.
19 days ago carmadillo added a personal journal entry.

DB Coupon

Look for 20% OFF (or more) DB coupons here: http://www.incouponcodes.com/anytimehealth.com/

Posted 19 days ago by carmadillo
EOM April 2013 Measurments

Waist - 41" (across bellybutton) Hips - 41.5" (5 inches below bellybutton) Bust - 40" (across center breast) Arm - 12.5" (2 inches below left armpit) Thigh - 24" (across widest part of left thigh)

Posted 19 days ago by carmadillo
Blender Bottle Recipes

Don't Forget: http://www.blenderbottle.com/recipes

Posted 7 months ago by carmadillo
Calorie Calculator

I like this calorie calculator for women http://nutrition.about.com/od/changeyourdiet/a/calguide.htm

Posted 8 months ago by carmadillo
Daily Carb Intake

Using the instructions here http://nutrition.about.com/od/askyournutritionist/f/howmanycarbs.htm, I should eat approx 181.25g of carbs each day ... until weight is off.

Posted 8 months ago by carmadillo

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