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cassie's Fitness Profilefrom Seattle, WA, Washington (24 Hour Fitness) "Sapiens ipse fingit fortunam sibi." 
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cassie's Latest Activity
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6 months ago
cassie posted to the Sisters Challenge by Erinh topic.
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6 months ago
cassie posted her Blues dancing! workout.
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6 months ago
cassie posted her Morning Crunches workout.
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6 months ago
cassie posted her Bike from work to home workout.
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6 months ago
cassie added Apricot to her favorite foods.
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6 months ago
cassie posted her Bike from work to home workout.
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6 months ago
cassie posted her 24 Express workout.
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6 months ago
cassie posted her Morning Crunches workout.
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6 months ago
cassie added a personal journal entry.
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7 months ago
cassie posted to the Sisters Challenge by Erinh topic.
Motivators
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from Seattle, Washington |
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from Seattle, Washington |
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from Seattle, Washington |
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from Mesa, Arizona |
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from Tacoma, Washington |
Challenges
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cassie's Journal
It is so hard
Really, I find it so easy. If I am just at work, just drinking when I am thirsty, I find that I drink well over 100 OZ a day (and that is just when I am at work). It helps me to have two bottles, one that is larger (like 32 OZ) and a smaller one (like 24 OZ) with a removable cap. Then I can fill them both at the same time and just drink from the one without the cap at my desk (for some reason the lid was really preventing me from drinking water). But, I also love water (drinking it, swimming in it, breathing it) so it just might be me.
Posted 6 months ago by Harms
It's so hard
To drink enough water. :-(
Posted 6 months ago by cassie
Working out
Been trying to do something active at least once a day. Mostly dancing, but sometimes biking home after work or running up the stairs to my office on the 23rd floor. Also, much more frequent weigh-ins, including BMI now, thanks to a new scale at home.
Posted 8 months ago by cassie
Yep
I'm still here, but not tracking anything but weight for the time being... I've been using FitBit to track activity.
Posted about 1 year ago by cassie
you on here anymore?
Are you? hmmmmmmm? ;)
Posted about 1 year ago by Harms