cazj's Fitness Profile

from Brisbane, Queensland

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cazj's Latest Activity

over 3 years ago cazj added Pasta - Spaghetti, cooked 1 cup to her favorite foods.
over 3 years ago cazj added Smith's: Potato Chips to her favorite foods.
over 3 years ago cazj added a new Smith's: Potato Chips food item.
over 3 years ago cazj added Tomato slice to her favorite foods.
over 3 years ago cazj added Tomato to her favorite foods.
over 3 years ago cazj added Milk, Low Fat to her favorite foods.
over 3 years ago cazj added Luncheon Meats: Chicken Loaf to her favorite foods.
over 3 years ago cazj added a new Luncheon Meats: Chicken Loaf food item.
over 3 years ago cazj added Coffee: White With Skim Milk to her favorite foods.
over 3 years ago cazj added a new Coffee: White With Skim Milk food item.

Show the next 10 activities

cazj's Journal

Argh - Feck!

I was doing really well! Fantabulous actually! My period has hit and I craved everything in sight! Nothing, NOTHING was going to stop me from getting my hands on every bit of food in this house! I ate, then ate some more, then just to be sure, ate into oblivion! Funk it!! I am now orbiting into a zit hell and I basically feel like crap. All that good food was actually working. I felt better, fitter and healthier. The last 2 days have reassured me that greasy laden fried food does nothing but make you feel like you need to crap semi truck from your bowel!! Tomorrow is another day. I am not even going to bother noting my daily intake of food. I will just put the last 2 days down to PMSing with a vengeance and I will continue on like nothing happened! Now to go and move that truck! Peace

Posted over 3 years ago by cazj
Doing Well!

The scales have finally moved!! I am now down to 78 kilos! I do not feel so far off my goal now. WOOHOOOOO

Posted over 3 years ago by cazj
So Far So Good

Today has gone really well. I am so stoked right now! The day began with my gorgeous family surrounding me for Mothers day and I received my all time fav perfume. Guess who is going to stink pretty now!! Today I have stuck to my daily calorie intake and I even got to squeeze in a 5k walk and a game of Netball this evening. My hubby pushed me all the way around the 5k track and I made it in 50 minutes. Still not the best time but happy enough for now. I want to be able to do it in 40 mins eventually. Tomorrow I begin week 2 of Couch to 5k. I did so well last week. So glad to see my fitness has not totally dropped off over the past few months. I was doing so well until I broke my tail bone and then tore my calf muscle. So I had about 3 months of doing nothing. But I am ready and it is all about baby steps baby, baby steps! Food intake for the day. Scrambled egg and toast, with a banana and coffee 2 Salada crackers with low fat ham and lettuce, another banana ( out of damn fruit!! ) Dinner was roasted chicken and salad. Having a warm Milo to soothe the night time senses. Water, well, yep still to be desired but I did get a glass or 2 in. Must get in more water. All in all not a bad day!

Posted over 3 years ago by cazj