cbdmom's Fitness Profile

cbdmom's Journal

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  crunch challenge if interested!!

  I am participating in a Fitness Challenge on DailyBurn, and I hereby challenge you to beat me! Visit the following link to find out the details: http://dailyburn.com/challenges/crunch-tober_kellyring3

  Posted over 3 years ago by Kellyring3

  
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  Lunge Challenge

  Sent you a message- would love to have you join. I'm doing this really to keep track- We need the lunges to fire the hamstrings and balance out with the squats that we're doing. If you haven't done lunges in the past please don't overdo it- it's easy to strain the hamstrings at the beginning, and I would hate to feel responsible, what with your upper body misery! We'll start another one when this one is done-

  Posted over 3 years ago by jadams03

  
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  Title...

  Competitive's good. Sorry to hear about the neck and shoulder problems- trying work out with/around injuries is always frustrating.

  Posted over 3 years ago by jadams03

  
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  Squat Master

  Just wanted to let you know that I'm seeing the numbers you are putting up in "squats" and I'm impressed- I feel like I'm practicing sprints with Usain Bolt! Keep up the good work!

  Posted over 3 years ago by jadams03