cccc's Fitness Profile

cccc's Journal

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  It's great hearing from you,

  I was so pleased to receive your post. I guess I had perfect timing because I notice you have been successful in attaining a healthy and fit life and DB is on the back burner, but not off the stove. Please say hi from time to time. I think of you CC all the way in Japan and I can talk to you like you are sitting next to me. Keep up the great work. I'll be thinking of you.

  Posted 9 months ago by lilamarie

  
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  Thank you for not

  removing me as a motivator, although I deserve it. I have made a commitment to come back to the group. Although I have maintained my weight, I have not been going to the gym and the body is showing the effects of being a couch potato. I see that you have successfully maintained your weight loss and continue to be active. Good for you!

  Posted 9 months ago by lilamarie

  
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  Your nutritionlog

  I've been looking at your nutritionlog and the way you manage to eat within all the fat/protein/carbs limit every day really inspires me, it's incredibly well done! :)

  Posted about 1 year ago by Comedienne

  
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  Just popping by

  to say hi and how are you? I see you are maintaining your weight loss and remain committed to being healthy and fit. I have been missing in action for quite some time, but I have maintained my weight loss. I've been walking a lot, but have not attended the gym. Today will be my first day back in quite some time. I hope life is treating you well. Please send me a note when you can.

  Posted about 1 year ago by lilamarie

  
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  Good morning Japan!

  How are you doing CC? What's new and exciting in your life? What challenges are you participating in? Have you tried another race? I see you are continuing to make beautiful food. How's work? I hope all is well.

  Posted about 1 year ago by lilamarie