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ccdpowell's Fitness Profile |
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ccdpowell's Latest Activity
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over 2 years ago
ccdpowell sent the following motivation to vandyhawks: Let's fire this back up Zach!!!
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over 2 years ago
ccdpowell is now one of wheatwt's Motivators.
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over 3 years ago
ccdpowell added Limonata to his favorite foods.
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over 3 years ago
ccdpowell added alabacore tuna salad to his favorite foods.
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over 3 years ago
ccdpowell added Gatorade to his favorite foods.
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over 3 years ago
ccdpowell added Gatorade Perform02 (G2) Glacier Freeze to his favorite foods.
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over 3 years ago
ccdpowell added Skim Milk to his favorite foods.
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over 3 years ago
ccdpowell added Beach Cliff Sardines in Water to his favorite foods.
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over 3 years ago
ccdpowell added an entry to voytek's journal.
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over 3 years ago
ccdpowell added an entry to voytek's journal.
Stats
Sex: Male
Age: 30
Weight: 177 lbs
Height: 5ft 10in (178 cm)
Motivators
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from San Diego, California |
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from Louisville, Kentucky |
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from Lawrence, Kansas |
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from United States |
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from United States |
Challenges
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Motivation Groups
ccdpowell hasn't joined any groups yet.
ccdpowell's Journal
Back Exercises
Powell, any good back recommendations? I'm bored with the current stuff I rotate through.
Posted over 3 years ago by myherobobhope
Let's do this
Henry just point out less than two months to India. Lets hit it hard and get in shape to fend off those beggars. Henry (rockh99) is going to stay on my ass and you will too. Here's for 5 out of 7 visits to the gym this week (at least).
Posted over 3 years ago by vandyhawks
this week's goals
hit the gym 2 times last week, going to try for 4 times this week. I do disagree about "nothing better to do" -- I've got work that's piling up for ii! but i'll take your advice and prioritize working out over working on our startup just kidding. but I do need a solid week to keep my momentum going.
Posted over 3 years ago by voytek
Title...
keep up the good work powell, gotta get in prime shape for india
Posted over 3 years ago by rockh99
i'm baaack
Between will's wedding and the recovery i didn't work out for a while... but now i'm back. and I've got a bet going with zach -- every day that one of us works out, that the other doesnt, the guy who didn't work out owes the other dude a drink. Non-cumulative, so 3 days I work out w/o zach, and 1 day for him means I owe him 3 drinks and he owes me 1.
Posted over 3 years ago by voytek