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ccollins' Latest Activity

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ccollins's Journal

  • ccollins

    1/4/11 - First day back

    Did back, shoulder, and bicep routine last night. First time lifting weights since the surgery three months ago. I am weaker, but I am stunned how much I can still lift. The squats were a bit sketchy, but I really think I will be able to get strong again if I just keep at it. Gotta keep at it.

    Posted over 5 years ago by ccollins

  • ccollins

    9/21/09 - Cardio, Back, & Bi's

    I don't know if it was the 40 min of cardio that got the blood flowing, or maybe it was just that I'm getting stronger, but every weight felt lighter last night. I think I need to start pushing myself on some of the weights... especially preacher curls, arm rows, and alt hammer curls. Shit, I think I'm back in the swing of things and making progress again.

    Posted over 6 years ago by ccollins

  • ccollins


    I'm sore as shit.

    Posted over 6 years ago by ccollins




from United States



Lose 20 Lbs

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