|
cedg97's Fitness Profile |
Get your own fitness profile and start tracking your exercise and nutrition goals when you sign up for a FREE account!
You must have the Adobe Flash Player to properly view this page
Show
cedg97's Latest Activity
-
3 months ago
cedg97 added Boxercise to his favorite exercises.
-
3 months ago
cedg97 added Boot Camp to his favorite exercises.
-
3 months ago
cedg97 added Body Attack to his favorite exercises.
-
8 months ago
cedg97
joined the
Cardio Training Plan
training plan.
-
8 months ago
cedg97
joined the
Weight Loss Training Plan
training plan.
-
8 months ago
cedg97 added Mango fruit to his favorite foods.
-
about 1 year ago
cedg97
joined the
Couch to 5K Running Plan
workout program.
-
about 1 year ago
cedg97
joined the
Couch to 5K Running Plan
workout program.
-
about 1 year ago
cedg97
joined the
T-Nation Velocity Diet - Advanced Program
workout program.
-
about 1 year ago
cedg97 posted his Muscle endurance day 2 workout.
Stats
Sex: Male
Age: 53
Weight: 175.3 lbs
Height: 5ft 9in (175 cm)
Goals
|
Body Fat (My goal is 7 %) |
|
|
Waist Size (I want to decrease by 2 in) |
Motivators
 |
from Huntsville, Alabama |
 |
from Florida |
 |
from Lexington, Kentucky |
 |
from Victoria, British Columbia |
 |
from Coconut Grove, Florida |
cedg97's Journal
I know the feeling man
Posted over 3 years ago by Springz44
Travelled last week
its hard to keep a log when traveling out of town... out of country.
Posted over 3 years ago by cedg97