ceesquared

ceesquared's Fitness Profile

from San Francisco, California

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ceesquared's Latest Activity

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ceesquared's Journal

  • ceesquared

    Apr 20

    got my ass kicked thu. w/weights and squats so today's the first day i ran again. gritting my teeth (figuratively) to get thru it. but the sweat feels good. trying to do some planks and situps when i get off the trail. hate those, too, but my legs are happy to not have to do all the work.

    Posted over 5 years ago by ceesquared

  • ceesquared

    Apr 6

    AM run, sort of...working w/thru injured foot and saddle sore ness:) but sweat is good and i'm at the point where the discipline of showing up is more important than the quality of the workout, yadadamean?

    Posted over 5 years ago by ceesquared

  • ceesquared

    Apr 5

    ok. saddlesoreness will take my mind off of the ankle. but also take the motivation out of a morning run. think i'll try yoga -there's always the treadmill at CRUNCH in the afternoon

    Posted over 5 years ago by ceesquared

  • ceesquared

    Apr 4

    I don't know if you'd actually call it running, but i hiked/walked up to yoga hill then trotted all the way down. sprained ankle is throwing me off my game. Horse-back riding that afternoon for 2 hours...

    Posted over 5 years ago by ceesquared

  • ceesquared

    Apr 1

    ran 2 1/2 minutes the last repetition. uphill is the first half of the run...it's still hard.

    Posted over 6 years ago by ceesquared

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erk werks

erk werks

from United States

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