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ChadMan's Latest Activity

Show the next 10 activities

ChadMan's Journal

  • ChadMan

    Start my personal Trainer tomorrow!!!

    OK... Hitting the weights hard tomorrow. I have a friend that is a personal trainer that owes me a few favors and he is willing to work with me for a month. Lets see what kind of gains I can get this next month!

    Posted over 6 years ago by ChadMan

  • IPBrian

    Thanks for the invite!

    Posted over 6 years ago by IPBrian

  • ChadMan

    Trying to eat!

    Going to try to eat 1800 calories a day and to reduce my sodium!

    Posted over 6 years ago by ChadMan

  • ChadMan

    Signed up for PRO today

    I hope this site helps keep me healthy... I guess $45 is worth it if it works!!!

    Posted over 6 years ago by ChadMan

  • ChadMan

    Hurt my back

    I hurt my back last night so not sure how much of a workout I will get this week. I hope it get better soon!!!

    Posted over 6 years ago by ChadMan

About Me

Been in Martial arts since I was 8 and am very active working out 4+ days a week. But I need to run/jog more!


Sex: Male

Age: 42

Weight: 191 lbs

Height: 5ft 11in (180 cm)



Body Fat

(My goal is 12 %)

Body Weight

(I want to decrease by 16 lbs)