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chadwright's Journal

  • chadwright

    8/23

    Today was the first day back exercising. Actually felt really good. Back to keeping closer track of what I eat. No midnight snacks tonight.

    Posted over 4 years ago by chadwright

  • chadwright

    8/20 Morning swim

    Think I swam waaay to hard today. My head still hurts and I might just throw up without a lot of concentration on not doing so.

    Posted over 4 years ago by chadwright

  • chadwright

    8/19

    Didn't get to exercise at all but managed to stay right on for my calorie intake.

    Posted over 4 years ago by chadwright

  • chadwright

    8/18 Weekend update

    Spent the entire weekend on the road. That means tons of eating out and missing my daily swimming. I did hit the treadmill once (probably would have burned more calories if I ran on it). Still didn't do too badly. Back at the routine today.

    Posted over 4 years ago by chadwright

  • chadwright

    8/15

    Lost 2 pounds yesterday despite eating like an idiot. Who knew exercise really worked?

    Posted over 4 years ago by chadwright

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